Facebook Favorites of 2010

This is a post of songs my friends on Facebook thought were the best songs of 2010.  It's a great mix of songs.  From Top 40 Hits to Youtube wonders.  Be sure to catch Fuck You, The back it Up Song and Teenage Dream.

4 PM Dance Break on Facebook

Hey everyone! The 4 O'clock Dance Break has a Facebook page too. You can see even more fun dance videos and find out what's going on in Atlanta and around the world. Visit us at 4PMdancebreak. In the mean time keep on dancing, it's good for the heart mind and soul!

I love your smile - Shanice

This 4 PM Dance Break is old school! I love this song and it came up a few time this past weekend so I had to share.




4 O'clock Dance Break on Facebook September 29, 2010 - Happy Birthday Tim!

Video

In Memory

Several years ago I worked at an Outdoor Drama in Cherokee, NC called Unto These Hills. Every year we did a dance concert for the company of actors this 4 O'clock Dance Break is a song I used when I choreographed 4 amazing women.

Thursday September 23, 2010 Facebook 4 PM Dance Break

5, 6, 7, 8

HERE'S A LITTLE STORY THAT MUST BE TOLD...

Years ago while working as a Ticket Agent in a box office a co worker and I decided that we should get off our duffs and dance everyday. Everyday at 4 O'clock we would take a break, go to the back and do a choreographed dance, that I still remember till this day.

Since then, everywhere I worked, I took the 4 O'clock Dance Break (4 PM Dance Break works too.) with me. It worked in some places not so much in others. It really didn't matter cause it was my way of shaking off the stress of the day and having a good time.

Now, about 10 years later, Facebook has allowed me to share the 4 O'clock Dance Break with my friends across the country. It's been exciting to see the response. Most of my friends on Facebook are familiar with the 4 PM Dance Break. Now, I want to kick it up a notch!

My mission is to share my love of music, dance, friendship and just a plain old good time with as many people as possible. So please, spread the word of dance and join me in the 4 O'clock Dance Break!