Friday, May 22, 2015

Flo Rida - GDFR ft. Sage The Gemini and Lookas [Official Video]

What can I say Flo Rida, or as I like to call him Florida. Gets me movin' cause it's going down for real so you might as well dance.

Thursday, May 21, 2015

Usher - Burn

Here is your throw back Thursday #tbt dance break. 10 years ago Ushers Burn was number one on the Billboard charts. Easy to see why. Burn up the dance flor and dance.

Tuesday, May 19, 2015

Carly Rae Jepsen - I Really Like You

So the dance break has been gone for a while but it's back to help you dance your way through the week. We are kicking off with new music from Caty Rae Jepson Let's be honest the video features Tom Hanks so...

Carly has such a great sense of humor in her songs and videos. Get out of your chair and dance, cause I really like you.

Friday, February 13, 2015

Another Bad Creation - Iesha

What can I say I'm feeling nostalgic. I'll meet you at the playground so we can dance.

Wednesday, February 11, 2015

Sergei Polunin, "Take Me to Church" by Hozier, Directed by David LaChapelle

This has been floating around today. This is what I call a dance break. Sergei Polunin, David LaChapelle, and Hozier. Just stunning!

Tuesday, February 10, 2015

Pentatonix - Daft Punk (12/5/14: Grammy Nomination Day!)

In honor of Grammy week here on the 4 PM Dance Break, here is first time Grammy winners Pentatonix. Also Happy 3rd birthday 4 PM Dance Break!!

Monday, February 9, 2015

Sia - Chandelier (Live GRAMMYs 2015)

This song has already hit the dance break but in honor of last night Grammy's. I though I would post some of my favorite highlights from last night show including this appearance by Sia and Kristen Wig

Friday, January 30, 2015

Monday, January 26, 2015

Thursday, January 22, 2015

Mark Ronson - Uptown Funk ft. Bruno Mars

This dance break has been requested many times so it's about time we get our Uptown funk on and dance to the Morris Day and the Times esque song.

Friday, January 16, 2015

Salt-N-Pepa - Expression

I'm on a Salt-N-Pepa kick these ladies have had me doing dance breaks for years. Express yourself and dance.

Thursday, January 15, 2015

PM Dawn - I'd Die Without You

Here is a dance break you can just chill to. This was from the Boomerang Soundtrack if I not mistaken.

Wednesday, January 7, 2015

Positive K - I Got A Man

I have not heard this one in a minute. But you can't help but get up and dance.

Tuesday, January 6, 2015

Salt-N-Pepa - Shoop

Dance Breakers these ladies ruled the 90's. Always great for a dance break.

Monday, January 5, 2015