Jason Mraz - Butterfly (Live, 2008)

Dance Breakers. Giving some more love to my boy Jason Mraz. Counting down the days until his concert.

[HQ] Jesse McCartney - Beautiful Soul [OFFICIAL MUSIC VIDEO] (With Annot...

Dance Break Time. No it's not in French. but it's been in my head all day so I thought I would share. Happy Dancing.

The Jefferson's Theme Song Video

Greetings Dance Breaks. I will continue the French invasion but I felt that I need to pay respect and a shout out to the late great Sherman Hemsley who passed away today. Take a moment a do that George Jefferson walk today.

Booba - Scarface

Hey Dance Breakers! It's day two of the French invasion. Here is some rap straight our of Paris. Hope you enjoy. Merde!

Matt Pokora - Juste Une Photo De Toi [Official Music Video]

Greetings Dance Breakers! This week the 4 PM Dance Break is going international. Actually, just to France in celebration of my good friend who is heading back to Paris after this week, I am doing an entire week of French dance breaks. Today's song comes from what i am told is the french Justin Bieber. His name is Matt Pokora and let's be honest it's going to take the Biebs some more years and some street cred to match this hunky frenchmen.

Janet Jackson: State of the World (LIVE from The Rhythm Nation Tour)

Hello Dance Breakers. Last night a horrible incident occurred during the premiere of The Dark Knight movie. A lone gunman came into a movie theatre and opened fire on the theatre. This took place in Colorado, it's sad to think there are so many people living in fear and that they feel the need to spread that fear. This song popped into my head when I heard about the tragic shooting.  Sorry the quality is not great but the message still holds true.Please everyone who reads this blog help me spread love and the joy of dance. When you are faced with fear, dance.

JoJo - Leave (Get Out) Official Music Video [ORIGINAL] in Best Quality A...

Dance Breakers! Here is your song for today. I hope you enjoy it.

Jason Mraz - Geek In The Pink (video w/intro)

Hello Dance Breakers! So yesterday I got some great news and the 4PM Dance Break will be at the Jason Mraz concert in August. So for the next 4 weeks I will be featuring music from the geek in the pink himself. Mr. M-R-A-Z!

Usher - Lemme See ft. Rick Ross (Official Video) HD

Hello Dance Breakers. Today's dance break has followed me everywhere I have gone for the past week so it must be the universes way of telling me to share it with you. So here it is Ushers- Lemme See ft Rick Ross. Dance your clothes off. Lemme see, lemme See.

Eamon - F**k It

Hey Dance Breakers. I was was reminded of this song the other day. I have not heard it forever so I thought I would share with you. Please be advised this song contains strong adult language. Ah Fuck It!

Beyoncé feat. Jay-Z - Upgrade U ft. Jay-Z

Greetings Dance Breakers. I hope you all had a wonderful 4th of July. We are deep in the middle of summer but we have to keep that dance going through all the heat. So here is some Beyonce with Jay Z.