S&M Rihanna

Rihanna is such a machine she always has new music coming out and they are always hits. what will she do next? From here lyrics we always get a feeling for who she is "sticks and stones may break my bones but whips and chains excite me.

T.I feat Christina Aguilera - Castle Walls (FULL NEW SONG 2011) + Downlo...

Hey Dance Breaks so excited about this one. We all know how much we love Christina here at the 4 PM Dance Break. Well here she is with T.I. a song bound to be a huge hit. Remember you heard it here on the 4 PM Dance Break.

Back to 1

Hey Dance Breakers, tomorrow will launch a brand new blog.

In a world where people want to know about movies, comes a blog that will give you an on set look of movies being filmed in and around Atlanta. From the creators of the 4 O'clock Dance Break, comes Back to 1.

Wiz Khalifa - Black And Yellow [Official Music Video]

Greeting Dance Breakers. We are back to our normal format of bring you song that make you want to dance..if nothing else a real dope head bob. Here's Black and Yella by Wiz Khalifa

Vortex Park CD Release Party

Dance Breakers it's finally here. According to your views you really love what Vortex Park is doing. Well The 4 PM Dance Break will be at the CD Release Party of "Follow The Elephant" at KROG JAM on Saturday, February 26, 2011.

Congratulations to Vortex Park Producer, Nick Chahwala, for his GRAMMY NOMINATION!

Follow The Elephant now cause these guys are going places.

Check out other Vortex Park songs

Bee Sting

Through A Hole

Bring it on

In celebration for Bring It On: The Musical!

When I say Bring it, You say On!

Greetings Dance Breakers. Today I thought I would cross the line of my normal format to tell you about an amazing production I was fortunate enough to see yesterday. Bring It On: The Musical. Yes I said Bring it On:The Musical. Before you start scoffing about competitive cheerleading coming to the stage. Take a look at the creative team who put together this amazing show.




Tony Award winning Alliance Theatre in Atlanta, GA has certainly brought it with amazing team. Now the Alliance is no stranger to working with big name Broadway talent. The Alliance has launched the World Premieres of AIDA, The Color Purple, Come Fly with Me and many others.

Now to the fun part. You have an amazing creative team, a top notch theatre, so now all that's missing is a cast who can sing, act, dance, and cheer. This show required more then just your normal triple theaters. The team had to find quadruple threats or at least turn dancers in to cheerleaders and vise verse. Take a look.



The show is still in the preview stages so some small changes are still being made. Let me tell you if you are in or around the Atlanta area this is a show to see. If you are a fan of the movie I think you will love this production. It is not based on any of the movies and is it's own story but has some glimpses of familiarity. The choreography and stunt work is great. The mix of hip-hop, pop and rap will have dance breakers on their feet. While we can't show any scenes from the show. We do have a behind-the-scenes video from rehearsals of Bring It On:The Musical.



Honestly, I can not say enough about this production. If you have never been to the Alliance Theatre, if you have never seen a World Premiere Musical, if you've never seen Bring It On, what are you waiting for?

For realsies, put your bitter bitch barbie down and go see Bring it On The Musical at the Alliacne Theatre

Now a word from our sponsor

Thanks to some wonderful friends and fans. I was nominated for FENUXE Magazine's 2011 Best Bachelor of Atlanta. It's extremely flattering and humbling. The top 10 winners are featured in the magazine and auctioned off for charity.  So I am putting this out to the 4 PM Dance Break community.  Please take three seconds to cast your vote for Charles Swint.  It's for a good cause and won't cost you a thing, just a few seconds of your time.  Voting closes January 24.  Vote early and vote often.

Thanks dance breakers and keep dancing.

http://www.fenuxe.com/about/bachelor/

Fall For Your Type - Jamie Foxx ft Drake

Here is a Dance Break for you from Jamie Foxx and Drake. This is one of thoes slow jam dance breaks you know what I mean.

7 Year Old Raps Ke$ha - We R Who We R (Cover/Remix) MattyBRaps

More from Matty B!

7 Year Old Raps "Like A G6" - Far East Movement Cover/Remix MattyBRaps

So the hot thing for this decade is young kid performers. With You Tube hit lie Justin Beiber, Willow Smith and Greyson Chance Now the newest You Tube sensation is right her in Atlanta Matty B Bringing Rhymes to popular hits.

King Dream Chorus & Holiday Crew - King Holiday (Original)

In celebration of Dr. Martin Luther King. May your dream live on. Today join hands, celebrate and dance.

The Best Thing About Me Is You

In searching for songs that help express how I feel about Virgina I stumbled upon this Ricky Martin song. I think this really sums it all up. The best thing about me is you.

Sarah McLachlan - Angel [Official Music Video]

Today's 4 PM Dance Break is dedicated to loving memory of Virgina Vann. Marketing Guru, mentor and friend.

Golden Girls Theme Song

Last night I found out that dear friend and mentor of mine lost her battle with Cancer. She was a truly remarkable woman who inspired and motivated so many. In this time of incredible sadness I am trying to hold on to all the good things that came out of knowing such a unique and amazing individual. I was truly blessed to have worked with and been a friend to Virginia Vann.

Kanye West - Monster ft. Jay-Z , Nicki Minaj & Rick Ross [Official Music...

A new song for 2011, Monster from Kanye West, featuring Jay-Z, Nicki Minaj, Rick Ross and Bon Iver. Sick Beautiful Fantasy. He's nuts but freakin' brilliant.

Britney Spears - Hold It Against Me (New Single)

Hold it Against Me, The Britney Spears single is out. Hopefully you heard it here first on the 4 PM Dance Break.

Common Ground-Dave Adule and Tall Paul

It's day two of the the snowpocolypse in Atlanta. So I have asked friends of the 4 PM Dance Break to send in their request that help keep them moving through these cold days. Here is one from some friends out in Sunny L.A.

Dance break requests

Greetings Dance Breakers. Today in Atlanta we had a snow day. The city was pretty much shut down. It did however give me time to set up an email address so you could send in your suggestions for the 4 pm dance break. So if you have a song that makes you want to move please share it with me at 4pmdancebreak@gmail.com

We want to know what music is making the world dance.

Robin Thicke & Jay-Z: Meiplé Music Video

So I was just turned on to this song. So hot!

Ted Williams on Good Morning America

It's amazing what can happen in just 48 hours. From Rags to Riches all thanks to one local reporter.

[HD] Ted Williams on Today Show [1/6/2011] FULL INTERVIEW - Golden voice...

Ted Williams just got his big break, again! He definitely should be dancing on the ceiling today!

Homeless man w/golden radio voice in Columbus, OH (Update-FINAL)

From Dance Break to Big Break. This is an amazing story and it only get's better.

DJ Earworm - United State of Pop 2010 (Don't Stop the Pop) - Mashup of T...

Just in case you have not had enough of the best of 2010. Here is another mix from DJ Earworm

Vortex Park Release Special Offer

Hey Dance Breakers. If you have been diggin on Vortex Park as much as I have, and why wouldn't you they freaking rock my face. You will love this special offer.

FROM VORTEX PARK:
We hope you had a safe and Happy New Year! As we patiently await the arrival of our new CD (expected mid-January), we'd like to offer you the download of our new album, Follow the Elephant, for ONLY $1 for a limited time!

Just go to www.vortexpark.com/store and use the discount code "dollar" in the shopping cart to get the discount.

Don't Forget to check out their single Through A Hole, Here on the 4 PM Dance Break.

Phish - Alpine Valley - Ghost - 8/15/2010

Phish also has a new album out today from their Alpine Valley Show.

Crystal Bowersox - Farmer's Daughter

So for all you American Idol fans Crystal Bowersox released her new album today. Here is a look at her new single Farmer's Daughter.

Cee Lo Green - It's Ok (Official Video)

The new joint from Cee Lo Green. It's OK! Preach on Brotha man.

Facebook Favorites of 2010

This is a post of songs my friends on Facebook thought were the best songs of 2010.  It's a great mix of songs.  From Top 40 Hits to Youtube wonders.  Be sure to catch Fuck You, The back it Up Song and Teenage Dream.