A Great Big World & Christina Aguilera - Say Something

Hello Dance Breakers. Yesterday I received some sad news. A deer friend of mine transitioned to another plan of existence. The circumstance around his passing where sad indeed and many of his loved ones were not able to be by his side when he left us. Yesterday I "randomly" discovered this song. I don't believe it was happenstance that the song came to me when it did. Today I choose to celebrate the life and love of my dear sweet friend. Today i dance for him. Dance for the ones you love.

Stromae - Papaoutai (+playlist)

Dance Breakers. I have been trying to dig deeper into different music to bring to you. I found this on while listening to iTunes top 100. I love this video and the dance break is great. Hope you enjoy Stomae. Cul-de-sac dance party!

East Coast Family 1-4-All-4-1

Dance Breakers, we are going back to the 90's with this. Growing up in D.C. I loved this song takes me back to my youth. Get your east coast family together and dance.

Sara Bareilles - Brave

Hey Dancer Breakers! Yesterday I played Katy Perry's Roar. This song has the same chord progression and many say it's the same song. Regardless it's a great fun and a fantastic video. I wish folks would burst out dancing in real life. Everyone dance in public just once.

Katy Perry - Roar (Official)

Greetings dance Breakers. Sometimes don't go as planned, or life just gets jacked up. No need to loose your mind, get mad and wast energy. Stop take a deep breath and roar. Now get out there and dance.

Justin Bieber - Baby ft. Ludacris (+playlist)

Dance Breakers,

Some would say Justin Bieber is no longer relevant in the music scene, but according to YouTube he has the second most viewed music video on their site. He's still young and I'm sure he's got a comeback in him some where.

Jennifer Lopez - On The Floor ft. Pitbull (+playlist)

Hey dance breakers for the rest of the week I'm going to bring you the most viewed videos on YouTube. In at number 3 is Jennifer Lopez and Pitbull with on the floor. Let's dance our way to number 1.

Janet Jackson - Black Cat

Dance Breakers, The question has been posted should Janet Jackson be inducted in to the Rock n' Roll Hall of Fame. I say yes. What do you think? Dance on it and then get back to me.

Soldier -Destinys Child

It's a Veterans Day Dance Break. This one goes out to those soldiers who protect our right to dance!

[Official Video] Daft Punk - Pentatonix

Dance Breakers! The Pentatonix album is out PTX Vol. 2. So join me in dance.

Pentatonix on Ellen (Evolution of Beyonce)

Greeting Dance Breaker. It's been a great week for one of my favorite groups Pentatonix. They have a new album coming out tomorrow PTX Vol. 2, they just one a YouTube Music Award for their Imagine Dragons cover of Radioactive with Lindsey Stirling, and they were on The Ellen Degeneres show today performing their viral hit Evolution of Beyonce. I say that alone is reason enough to dance.

Black Eyed Peas Behind The Front- 3. Joints and Jam (+playlist)

Greetings Dance Breakers. I thought I would go back in the Black Eyed Peas archive and throw out a joint and a jam from their first album Behind The Front. Turn that shit up and dance.

Evolution of Beyoncé - Pentatonix

Dance Breakers. Next week Pentatonix releases their second album. Go get it and dance.

Janelle Monáe - Dance Apocalyptic [Official Video]

If it's the end of the world you better dance. Loving the sound from Janelle Monae.

Pitbull - Feel This Moment ft. Christina Aguilera (+playlist)

Happy Friday Dance Breakers.Feel this moment and dance.

I voted for this post-apocalyptic "Radioactive" cover to win Response of...

Congratulations to Pentonix and Lindsey Stirling for their YouTube Music Award nomination for their video Radioactive!

Ylvis - The Fox (What Does the Fox Say?) [Official music video HD]

I just recently learned about this amazing dance break. How I have been so far behind I have no idea. I'm sure the Fox can tell you. What does the fox say? Dance!

MACKLEMORE & RYAN LEWIS - CAN'T HOLD US FEAT. RAY DALTON (OFFICIAL MUSIC...

Macklemore week continues. Dance on!

MACKLEMORE X RYAN LEWIS - AND WE DANCED [OFFICIAL VIDEO] (+playlist)

Greetings Dance Breakers. I have been lovin on Macklemore and Ryan Lewis new album The Heist. Doing my YouTube research I am finding a ton of other music. So I I'm dubbing this week week Macklemore week on the Dance Break!! Today we kick it off with, what else but And We Danced.

Lorde - Royals (US Version)

This song has been following me around for the past day or two so it stands to reason this song must be played and danced to.

Seal - Kiss from a Rose

Today's second dance break is actually Seal. Kiss from a Rose from the Batman soundtrack.

Crazy - Alanis Morissette (playlist)

Two for Tuesday. First dance break is a great cover of Seals' Crazy. I love Alanis Morissette, ever since You Can't do that on television.

Paula Abdul - Cold Hearted

A great dance break and a fantastic video from Paula Abdul. Da-da-da dance break oh ah ah!

Movement Box So You Think You Can Dance 10 Finale ft John Tesoriero & Ge...

Movement Box performed on last night season finale of So you think you can dance. Pretty amazing beat box dance. I love watching live music and dance.

Ozomatli - Saturday Night (Official Video)

Greetings Dance Breakers. I haven't jammed out to these guys in a while so it's time to bring back Ozomatli.

Bruno Mars - Treasure

Hey Dance Breakers, Today's break comes from Bruno Mars, giving us a retro sound and look.So dust off your disco ball the 70's are back.

Ani DiFranco Shameless

Happy Monday Dance Breaker. Thought I would share a little love for Ani DiFranco today. Everyone should dance shamelessly.

Michael Jackson - Don't Stop 'Til You Get Enough

It's Dance Break Time. Nothing says dance like Michael Jackson.

Chic - Le Freak

Freak week is in full swing and the dance breaks just get freakier and freakier. So put on your disco shoes and freak out.

Rick James - Super Freak

Freak week continues here at the 4 PM dance Break. This is the time to let your freak flag fly and show everyone what a super freak you are.

Missy Elliott - Get Ur Freak On [OFFICIAL VIDEO]

This week the dance break will be celebrating the freak in all of us. Thanks to the students of 7 Stages Youth Creates program for being such an inspiration.

Youth Creates 2013 Flash Mob

I have the privilege of working with amazing teens from Atlanta, Holland and Israel. They put together a flash mob and I was lucky to be a part of it. So much fun getting out there and dance. Don't forget next weekend is National Dance Day. so get out and dance.

They Might Be Giants - "Your Racist Friend"

In light of all the craziness happening in the world this week I felt this song was fitting. Stand up for what you believe if if your the only one standing. Then dance.

The Farm by ZANGARO - Official Music Video

Long Monday and all you want to do is go back to the weekend and back to The Farm. This one comes Zangaro the video was produced by my friends at Peachtree and 5th.

Little Mix - Wings

We are deep in the heart of summer and the world has hit a boiling point. So let's take a deep breath, feel the love, dance and fly.

P!nk - True Love ft. Lily Allen

This video is so fun. Pink cracks me up! Hope you all find your True Love.

Tina Turner - Acid queen 1978

Going back for this dance break giving you some Tina Turner and Acid Queen.

Pusher Love Girl - Pentatonix (Justin Timberlake Cover)

Exciting new music from the 4 PM Dance Break's favorite A Capella group, Pentatonix. Hope this gets you in Independent mood this weekend.

Vanessa Williams - Work To Do

In light of all the craziness with the Ms. Utah I thought we would dance to a Ms. America that has it going on. Love to all the contestants you do our country proud.

DAFT PUNK - Get Lucky (feat. Pharrell Williams) (VIDEO)

The Dance Break is back and bringing you some tunes for the summer. A little Daft Punk and Pharell Williams to get you into that summer groove.

NSYNC Medly

Greeting Dance Breakers. It seems my tech difficulties are over. So the dance break is up and running again. So I bring today's dance break from one of my favorites, Pentatonix.

Tevin Campbell: Strawberry Letter 23

Greetings Dance Breakers. Today's dance break is an 90 R& B throw back. Does anyone remember Tevin Campbell? Where is he now? I'll do some research and get back to you on that. For now enjoy the nostalgia of Strawberry Letter 23.

Britney Spears - Hold It Against Me

Greeting Dance Breakers. Sorry for the lag but been working hard on a play called Angry Fags at 7 Stages. If you are in the Atlanta area check it out. I am re-posting this song because the last one was removed. I am also dedicating this dance break to the cast of Topher Payne's Angry Fags.

MACKLEMORE & RYAN LEWIS - SAME LOVE feat. MARY LAMBERT (OFFICIAL VIDEO)

Hello Dance Breaks. On February 21 Topher Payne's Angry Fags will open at 7 Stages in Atlanta, GA. This is an amazing show about Cooper and Bennett are not a gay couple- just a couple of gays. When one of their friends is the victim of an assault outside a local bar, they feel helpless, frightened, and then they feel something new: pure, unfiltered rage. Angry Fags asks the question “Is anyone really afraid of gay guys?” This dark comedy explores the ideas of gay terrorism and the hypocrisy of American politics.

Someone shared this song with me and it seemed fitting for the show Angry Fags witch features 4 PM Dance Break artists Melissa Carter in her acting debut.


Enjoy the dance of Same love!

Beyonce Super Bowl 2013 Halftime Show, Full 15 Min 2013 HD 720P

Hey Dance Breakers In case you missed the half-time show at the Superbowl this is an amazing performance. Keep dancing friends!!!!

Full Performance of "Baby Got Back" from "Sadie Hawkins" | GLEE

Greeting Dance Breakers. I've been down and out for a while dealing with a wedding and some sickness. Fear not I am hear to bring more dancing into your lives. Not that your world cam crashing to a halt because I have not posted but anyway.

On to today's dance break witch comes from last weeks episode of Glee. I'm not sure if I love it or hate it so I will let you all deiced. Here is Baby got Back from the Sadie Hawkins episode of Glee. Keep Dance with you LA face and your Oakland booty.

Justin Timberlake - Suit & Tie (Audio) ft. JAY Z

Hey Dance Breakers! I don't know about you but I have been waiting for new JT music for some time now. Here is the audio for Justin Timberlake's new single Suit & Tie featuring Jay-Z. Between him and new music from Destiny's Child 2013 is shaping up to be a good year for music.

Destiny's Child - Lose My Breath

Greetings Dance Breaker! Today it was announce that Destiny's Child would be putting out a new album this year. Fans Rejoice and dance like it's 2004.

DJ Earworm Mashup - United State of Pop 2012 (Shine Brighter)

Hey Dance Breakers this one is coming from France. DJ Earworm is giving us 2012 year in review. This should get you on your feet and feeling nostalgic for two weeks ago.

Happy Dancing!!!

Big Dipper & Rica-Shay - 'Summertime Realness' OFFICIAL MUSIC VIDEO

Happy New Year Dance Breakers! It's 2013 and we are going into third year of the dance break. It's pretty exciting to see the response from folks on Face book and how many people world wide take the time to enjoy a little 4 PM Dance Break. I hope you all continue to to follow along and spread the word of the 4 PM Dance Break. I got this request over the break from a good friend of mine in New York. Summertime Realness by Big Dipper & Rica Shay seemed to be the perfect mid winter dance break. So cuddle up with your favorite bear and dance.