Christina Aguilera - Show Me How You Burlesque HD live on Dancing with t...

If you love Christina Aguilera, if you enjoy fun dance numbers then this dance break should be for you. It's fun sassy and on Dancing with the Stars. Break it down for Show me how you Burlesque.

LMFAO - Party Rock Anthem ft. Lauren Bennett, GoonRock

OK Dance Breakers here today 4 PM Dance Break. This video has 218,385,892 views on you tube. It's an infectious dance anthem. Enjoy!

Luther Vandross & Janet Jackson - The Best Thing In Life Are Free

Hey Dance Breakers. Today's dance break comes from the Mo'Money Soundtrack (A movie staring Damion Waynes and Staci Dash). Check it out it's a crazy film. This song was a duet with Janet Jackson and Luther Vandross and featuring BBD. So here is is The Best things in Life are Free.

MC Brains - Oochie Coochie 1991 (HQ)

Greetings Dance Breakers. It's time for another old school jam. This one is from MC Brains. This one hit wonder came during the time of Boys 2 Men and Bel Biv Devo. Come ya'll do the Oochie Coochie.

jj fad - supersonic (Video Quality A++)

It seems like the 4 PM Dance Break is going old school this week. A little JJ Fad and supersonic.

E.U. (Experience Unlimited) - Da Butt (Video)

Oh Dance Breakers do I have one for you. I can't believe it's taken me this long to post this. This goes back to my days in DC and the move School Daze. I love a good go-go beat.

The 4 PM Dance Break Turns One Tomorrow

It’s been a fun year finding music, hearing your suggests and getting your feed back. Its wonderful running into folks who say “I love your 4 PM Dance Break.” or “I’ve missed your dance break why haven’t posted?” It started as something fun and silly and remains that way just with a wider reach now. Being able to share dance and music with my friends and strangers from around the world is a crazy surreal experience. I hope everyone is having as much fun listening and dancing along as I do putting this blog together. For the one year anniversary of the dance break I would like to know what your favorite dance break has been so far. Please go to the 4 PM Dance Break blog find your favorite song and post on your Facebook page. It’s very simple to do there is a FB button under each post just click and it post right to your wall. Please tag me in your post so I can get a feel for what makes you shake your bon bon.

Thanks – Here’s to another year of Dance!

Sean Kingston - Fire Burning

Greetings Dance Breakers. We are just nine days away from the 1 year anniversary of the 4 PM Dance Break. We are going to be kicking off a 4 PM Dance Break count down starting tomorrow of your most viewed dance breaks. For now here is a brand new dance break for you, Sean Kingston - Fire Burning.